Approx. Reading Time: 2 minutes Each morning, I wake up, have breakfast, then head to the gym. On a day to day basis, I don’t see much happening. The scale doesn’t move that fast; the inches don’t melt away as quick as I want. But, each day, I feel stronger and feel my health improve. Health Mindset Initiated When I …
Approx. Reading Time: 3 minutes The goal isn’t to be better than others; instead, you must exceed yesterday. My lifelong battle with weight taught me something important. I learned that my journey, my health, and my fitness look nothing like that of those around me. Did I Always Exceed Yesterday? I remember my first time in the gym. Looking around, …
Approx. Reading Time: 3 minutes Now that I am back in the gym, I’ve recognized a new me. I found a different motivation, approach to nutrition, and style of training. And, I know that I will fine-tune these aspects throughout my journey. The Old Me A few years back, I lifted heavy weights and felt unstoppable in the gym. Despite …
Approx. Reading Time: 5 minutes My adrenal glands don’t work right. When it comes to stress, I must care for myself. Otherwise, my well-being rapidly declines. Wish I realized this sooner. Disclaimer: The following is intended as a discussion and exploration of my health and my experience with a carnivorous way of eating and is not meant to be taken …
Approx. Reading Time: 5 minutes As of today, I am officially nine months into my carnivore journey. Moving to a meat-centric way of eating is one of the best decisions I have made in my life. My health improved while my body fat decreased. Meanwhile, I made drastic improvements in my struggles with food addiction. Nine Months of Improvement In …
Approx. Reading Time: 4 minutes Six months carnivore, boy does time fly when you are feeling amazing. I will admit my new surroundings and holiday celebrations tempted and challenged me. A Busy & Out of the Ordinary Month We began our relocation right around the 150-day mark but only finished tying up our loose ends in the past week. Recently, …
Six Months Carnivore – Update, Pics, Measurements, and Weight Reveal Read More »