Approx. Reading Time: 3 minutes In no way am I new to the gym. For years, I put in the work six days a week religiously. But, while not going regularly, I changed both as a person and in consideration of my health. So, in many ways, my new gym habit has me finding my way again. Finding My Way: …
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Approx. Reading Time: 5 minutes I went to bed early on New Year’s Eve, ready to Kick Start 2019! Unfortunately, I experienced a rocky end to last year, but I am not looking in the rearview now. To be fair, I enjoyed and accomplished a lot in 2018, but this year I am taking charge for better results. Kick Start …
Approx. Reading Time: 6 minutes I apply my carnivore mindset throughout my life. My carnivore mindset resulted in a new healthier perspective on food which resulted in a shift from unhealthy to healthy eating habits resulting in dramatic weight loss. Ultimately, my efforts revolve around one daily goal. Daily Goal: Be better and healthier than I was yesterday. In other words, I strive …
Approx. Reading Time: 9 minutes A dictionary would define suffering as the state of undergoing pain, distress, hardship, damage, or loss. But, this definition does not truly capture the feeling of suffering. Suffering is not the physical pain felt in the present moment; to suffer is a state of the mind, a mental attachment to a particular experience or situation. …
Brick By Brick: Suffering Is The Key To Happiness Read More »