Non-Scale Victories Archives - Dirty Windshield

Finding My Way: Tracking Progress, Creating Success

Alicia of Dirty Windshield — Wed, 06 Nov 2019 17:53:46 +0000

Approx. Reading Time: 3 minutesIn no way am I new to the gym. For years, I put in the work six days a week religiously. But, while not going regularly, I changed both as a person and in consideration of my health. So, in many ways, my new gym habit has me finding my way again. Finding My Way: […]

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Exceed Yesterday – You Are Your Competition

Alicia of Dirty Windshield — Wed, 16 Oct 2019 15:50:54 +0000

Approx. Reading Time: 3 minutesThe goal isn’t to be better than others; instead, you must exceed yesterday. My lifelong battle with weight taught me something important. I learned that my journey, my health, and my fitness look nothing like that of those around me. Did I Always Exceed Yesterday? I remember my first time in the gym. Looking around, […]

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Six Months Carnivore – Update, Pics, Measurements, and Weight Reveal

Alicia of Dirty Windshield — Mon, 07 Jan 2019 15:39:56 +0000

Approx. Reading Time: 4 minutesSix months carnivore, boy does time fly when you are feeling amazing. I will admit my new surroundings and holiday celebrations tempted and challenged me. A Busy & Out of the Ordinary Month We began our relocation right around the 150-day mark but only finished tying up our loose ends in the past week. Recently, […]

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Kick Start 2019: Productivity in Full Effect

Alicia of Dirty Windshield — Wed, 02 Jan 2019 16:01:56 +0000

Approx. Reading Time: 5 minutesI went to bed early on New Year’s Eve, ready to Kick Start 2019! Unfortunately, I experienced a rocky end to last year, but I am not looking in the rearview now. To be fair, I enjoyed and accomplished a lot in 2018, but this year I am taking charge for better results. Kick Start […]

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150 Days Carnivore – Wow I Feel Amazing (Progress Update)

Alicia of Dirty Windshield — Thu, 06 Dec 2018 18:16:22 +0000

Approx. Reading Time: 3 minutesWow! 150 Days eating a carnivorous diet. Over the past few weeks, friends and family have started to notice the significant changes in my health and size. Not A Typical Month For much of the first 150 days, life ran pretty normally. The past month, on the other hand, was hectic. Due to unexpected circumstances, […]

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Mindset Matters – Battling With My Bulging Belly

Alicia of Dirty Windshield — Wed, 24 Oct 2018 18:22:38 +0000

Approx. Reading Time: 7 minutesThroughout my weight loss journey, I’ve kept a mindset focused on wellness rather than weight or size. Diets did not work for me, so I knew I needed a more holistic approach. Disclaimer: The following is intended as a discussion and exploration of our personal health and our experience with a carnivorous way of eating […]

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