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	<title>Water Fasting Archives - Dirty Windshield</title>
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	<description>A Carnivore&#039;s Personal Development Journey</description>
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		<title>Fasting &#8211; Introduction and Preparations</title>
		<link>https://dirtywindshield.com/fasting-intro-prep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fasting-intro-prep</link>
		
		<dc:creator><![CDATA[Alicia of Dirty Windshield]]></dc:creator>
		<pubDate>Tue, 19 Jun 2018 14:18:06 +0000</pubDate>
				<category><![CDATA[Water Fasting]]></category>
		<category><![CDATA[dry fasting]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[preparing for fasting]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[water fasting]]></category>
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					<description><![CDATA[<p><span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Approx. Reading Time: </span> <span class="rt-time"> 4</span> <span class="rt-label rt-postfix">minutes</span></span>Disclaimer: The following is intended as a discussion and exploration of various techniques of fasting, and is not meant to be taken as medical advice, or to suggest a cure or treatment for any disease or illness. If you are interested in this practice, please educate yourself thoroughly, and seek advice from a qualified holistic or [&#8230;]</p>
<p>The post <a href="https://dirtywindshield.com/fasting-intro-prep/">Fasting &#8211; Introduction and Preparations</a> appeared first on <a href="https://dirtywindshield.com">Dirty Windshield</a>.</p>
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		<title>Re-feed Post Water Fasting 5 Day Log</title>
		<link>https://dirtywindshield.com/re-feed-post-water-fasting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=re-feed-post-water-fasting</link>
		
		<dc:creator><![CDATA[Alicia of Dirty Windshield]]></dc:creator>
		<pubDate>Wed, 06 Dec 2017 22:50:36 +0000</pubDate>
				<category><![CDATA[Water Fasting]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[healthy re-feed]]></category>
		<category><![CDATA[re-feed]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[water fasting]]></category>
		<category><![CDATA[weight loss]]></category>
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					<description><![CDATA[<p><span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Approx. Reading Time: </span> <span class="rt-time"> 4</span> <span class="rt-label rt-postfix">minutes</span></span>Re-feed Disclaimer: This daily log is thorough. The record includes information that some may find bothersome to read. This page describes all aspects of the first five days of the refeed from my water fast. This page includes repeating information on day 12 of my water fast when I decided to break the fast. Return to Water Fast [&#8230;]</p>
<p>The post <a href="https://dirtywindshield.com/re-feed-post-water-fasting/">Re-feed Post Water Fasting 5 Day Log</a> appeared first on <a href="https://dirtywindshield.com">Dirty Windshield</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1208</post-id>	</item>
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		<title>Water Fasting for 12-Days Log Entries</title>
		<link>https://dirtywindshield.com/water-fasting-log-entries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=water-fasting-log-entries</link>
		
		<dc:creator><![CDATA[Alicia of Dirty Windshield]]></dc:creator>
		<pubDate>Wed, 06 Dec 2017 22:50:21 +0000</pubDate>
				<category><![CDATA[Water Fasting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[water fasting]]></category>
		<category><![CDATA[well-being]]></category>
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					<description><![CDATA[<p><span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Approx. Reading Time: </span> <span class="rt-time"> 9</span> <span class="rt-label rt-postfix">minutes</span></span>Water Fasting Log Disclaimer: This daily log is thorough. The record includes information that some may find bothersome to read. This page describes all aspects of my 12-day water fast, including the first evening of my re-feed. Return to Water Fast and Re-feed Overview and Impact View Re-feed Log Entries Day -1 – Water Fasting Log [&#8230;]</p>
<p>The post <a href="https://dirtywindshield.com/water-fasting-log-entries/">Water Fasting for 12-Days Log Entries</a> appeared first on <a href="https://dirtywindshield.com">Dirty Windshield</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1202</post-id>	</item>
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		<title>Water Fast and Re-feed Overview and Impact</title>
		<link>https://dirtywindshield.com/water-fast-re-feed-overview-impact/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=water-fast-re-feed-overview-impact</link>
					<comments>https://dirtywindshield.com/water-fast-re-feed-overview-impact/#comments</comments>
		
		<dc:creator><![CDATA[Alicia of Dirty Windshield]]></dc:creator>
		<pubDate>Wed, 06 Dec 2017 22:49:42 +0000</pubDate>
				<category><![CDATA[Water Fasting]]></category>
		<category><![CDATA[high fat low carb]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal experience]]></category>
		<category><![CDATA[relationship with food]]></category>
		<category><![CDATA[water fasting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">http://dirtywindshield.com/?p=1213</guid>

					<description><![CDATA[<p><span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Approx. Reading Time: </span> <span class="rt-time"> 9</span> <span class="rt-label rt-postfix">minutes</span></span>I completed a 12-day water fast on October 14th, 2017. Today is December 6th, 2017; I am ready to reflect on my experience. I will focus on:  the time leading up to my fast; the fast itself; and the impact the water fast has had in the 53 days since completion. Recommended Links for: What is [&#8230;]</p>
<p>The post <a href="https://dirtywindshield.com/water-fast-re-feed-overview-impact/">Water Fast and Re-feed Overview and Impact</a> appeared first on <a href="https://dirtywindshield.com">Dirty Windshield</a>.</p>
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