Tag: relationships

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Mindfulness Practices In Everyday Life

In this moment, are you happy? While this is a rather profound question that some may not like to answer, it is an important one. Often, we don’t take the time to be attentive to how we feel at the present moment. We are physically here, mentally elsewhere. Mindfulness is […]

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Tons of Reasons to Book Your Vacation Now!

Certainly not the first to say this, but did you know? Half of Americans do not use all of their earned vacation time or Paid Time Off (PTO) each year! WHAT?!?! Not going to lie, I was one of those people. Looking back, I self-created an enormous amount of stress […]

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