Approx. Reading Time: 3 minutes In no way am I new to the gym. For years, I put in the work six days a week religiously. But, while not going regularly, I changed both as a person and in consideration of my health. So, in many ways, my new gym habit has me finding my way again. Finding My Way: …
Finding My Way: Tracking Progress, Creating Success Read More »
Approx. Reading Time: 3 minutes The goal isn’t to be better than others; instead, you must exceed yesterday. My lifelong battle with weight taught me something important. I learned that my journey, my health, and my fitness look nothing like that of those around me. Did I Always Exceed Yesterday? I remember my first time in the gym. Looking around, …
Approx. Reading Time: 4 minutes Six months carnivore, boy does time fly when you are feeling amazing. I will admit my new surroundings and holiday celebrations tempted and challenged me. A Busy & Out of the Ordinary Month We began our relocation right around the 150-day mark but only finished tying up our loose ends in the past week. Recently, …
Six Months Carnivore – Update, Pics, Measurements, and Weight Reveal Read More »
Approx. Reading Time: 5 minutes I went to bed early on New Year’s Eve, ready to Kick Start 2019! Unfortunately, I experienced a rocky end to last year, but I am not looking in the rearview now. To be fair, I enjoyed and accomplished a lot in 2018, but this year I am taking charge for better results. Kick Start …
Approx. Reading Time: 3 minutes Wow! 150 Days eating a carnivorous diet. Over the past few weeks, friends and family have started to notice the significant changes in my health and size. Not A Typical Month For much of the first 150 days, life ran pretty normally. The past month, on the other hand, was hectic. Due to unexpected circumstances, …
150 Days Carnivore – Wow I Feel Amazing (Progress Update) Read More »
Approx. Reading Time: 7 minutes Throughout my weight loss journey, I’ve kept a mindset focused on wellness rather than weight or size. Diets did not work for me, so I knew I needed a more holistic approach. Disclaimer: The following is intended as a discussion and exploration of our personal health and our experience with a carnivorous way of eating …
Mindset Matters – Battling With My Bulging Belly Read More »