Disclaimer: The following is intended as a discussion and exploration of various techniques of fasting, and is not meant to be taken as medical advice, or to suggest a cure or treatment for any disease or illness. If you are interested in this practice, please educate yourself thoroughly, and seek advice from a qualified holistic or […]
Fasting – Introduction and Preparations Read More »
Re-feed Disclaimer: This daily log is thorough. The record includes information that some may find bothersome to read. This page describes all aspects of the first five days of the refeed from my water fast. This page includes repeating information on day 12 of my water fast when I decided to break the fast. Return to Water Fast
Re-feed Post Water Fasting 5 Day Log Read More »
Water Fasting Log Disclaimer: This daily log is thorough. The record includes information that some may find bothersome to read. This page describes all aspects of my 12-day water fast, including the first evening of my re-feed. Return to Water Fast and Re-feed Overview and Impact View Re-feed Log Entries Day -1 – Water Fasting Log
Water Fasting for 12-Days Log Entries Read More »
I completed a 12-day water fast on October 14th, 2017. Today is December 6th, 2017; I am ready to reflect on my experience. I will focus on: the time leading up to my fast; the fast itself; and the impact the water fast has had in the 53 days since completion. Recommended Links for: What is
Water Fast and Re-feed Overview and Impact Read More »