Personal Development

Cheating Yourself- No Magic Pills or Short Cuts

Cheating Yourself – Magic Pills & Short Cuts

Approx. Reading Time: 4 minutes Are we addicted to instant gratification? Are we perpetually cheating the formerly common wait times of life? Perpetually Cheating with Technology Sets Our Diet Mindset Up To Fail The average person owns a car or has decent access to transportation, so at a moment’s notice, they can leave for their destination. Our phones entertain, allow …

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Try New Things – Commitments and Consequences

Approx. Reading Time: 5 minutes As of late, all I want to do is try new things. This year, growth and skill improvement are on the forefront. So, I challenge myself daily to a rigorous set of learning and practice. Everything I focus on must align with my primary goals. Holding Myself Accountable Sometimes it seems like I decide not …

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self-care image courtesy of pixabay

Self-Care – Putting “Me” First To Benefit All

Approx. Reading Time: 3 minutes With poverty, disease, and hunger around the world, many day-to-day problems of average Americans seem like nothing in perspective. Our politicians, TV shows, media, schools, and companies keep us informed and concerned about the on-goings outside our respective realms. Consequently, some spend more time focused on what they cannot control rather than what they can. …

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Minimalist Life Hacks

Minimalist Life Hacks That Create Freedom

Approx. Reading Time: 3 minutes New to, or curious about, the minimalist lifestyle? Excellent! When it comes to being a minimalist, some believe it to be a life with very little. However, minimalism differs from simply limiting possessions. A minimalist intentionally removes distractive items and focuses on things that add value — this “intentionality” transfers to all aspects of your …

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Be Accountable No Excuses = Results image courtesy of Pixabay

Be Accountable – Nine Habits For Personal Accountability

Approx. Reading Time: 4 minutes In today’s society, we deem calling someone fat unacceptable, even the excessively obese. We see our friends and family members over-spending and under-saving, but we don’t say a word. Meanwhile, we let that one person who is always late waste our time. However, at one time, family and friends held each other accountable. And more …

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