Approx. Reading Time: 4 minutes I can honestly say the last 90 days have been eye-opening and possibly life-changing. My perspectives on food, eating, weight, and health changed in these last three months. Also, I look at my body differently with a healthier mindset. And, most significantly, my life no longer revolves around food: my next meal; cravings; new recipes; …
90 Days Carnivore Stats, Photos & Progress Update Read More »
Approx. Reading Time: 4 minutes In last week’s update, Bodyweight Exercises: My Free Solution to Excess Carnivore Energy I mentioned that I would be checking out a local calisthenics park over the weekend. My husband and I traveled down to the calisthenics park at Johnston War Memorial Park in Johnston, Rhode Island. We couldn’t have asked for better weather on this …
Approx. Reading Time: 6 minutes As I progress through the stages of keto-adaptation on carnivore, I find myself bursting with energy. So I began incorporating bodyweight exercises. My carnivore journey started on July 9th, 2018. I am just past the eleventh-week mark with the 90-day point quickly approaching. I started the carnivore way of eating because of multiple underlying health concerns …
Bodyweight Exercises: My Free Solution to Excess Carnivore Energy Read More »
Approx. Reading Time: 4 minutes The food we eat plays an integral part in our lives. We require it to live. Much of the “food” currently consumed in America is sugar- and chemical-laden and subsequently very addictive. Additionally, advertisers bombard us with virtually non-stop food messaging. As a result, food thoughts flood our mind throughout the day. Fortunately, with carnivore, I’ve …
Food Thoughts: Our Mindless Time and Attention Thief Read More »
Approx. Reading Time: 4 minutes The economical carnivore sounds like an oxymoron. Pound for pound meat costs more than produce and prepackaged foods. Is carnivore possible on a budget? Yes, of course. I list several of my best tips and tricks below. The Economical Carnivore Can Eat Promises of endless ribeye play a spotlight role enticing many to the carnivore …
The Economical Carnivore: A Satisfied Body and Wallet Read More »
Approx. Reading Time: 3 minutes My husband and I option tested some fast food carnivore meals over Labor Day Weekend. Fast Food Carnivore Between dieting and my husband’s celiac disease, we have not eaten fast food in years. In fact, we rarely eat out at all and generally purchase the highest quality meats available to us. However, this weekend we …
Fast Food Carnivore Taste Test and Measurements Update Read More »