Approx. Reading Time: 5 minutes Each day, I wake up with a personal goal of being the best person I can be. However, this goal does not mean that I do the same generic things every day. I view each day as a new set of obstacles. Due to this, I define what will make me the best person I …
Approx. Reading Time: 4 minutes Beautiful scenery is not lacking in Moab; magnificent red rocks, fresh Colorado River waters, and endless skies take your breath away. Moab is home to two of the Mighty 5® National Parks situated in Utah. Located in the southeastern corner of Utah, Moab is a diverse and vibrant resort town. Expansive National Parks and scenic …
Approx. Reading Time: 3 minutes In this moment, are you happy? While this is a rather profound question that some may not like to answer, it is an important one. Often, we don’t take the time to be attentive to how we feel at the present moment. We are physically here, mentally elsewhere. Mindfulness is a mental state of focusing …
Approx. Reading Time: 3 minutes Certainly not the first to say this, but did you know? Half of Americans do not use all of their earned vacation time or Paid Time Off (PTO) each year! WHAT?!?! Not going to lie, I was one of those people. Looking back, I self-created an enormous amount of stress and placed it on my …
Approx. Reading Time: 4 minutes Planning your vacation is stressful, but it doesn’t have to be. Often we spend so much time overthinking and over-planning that we miss out on the beauty of life. Spontaneous road tripping will undoubtedly change your idea of travel. So, what is it? How does it work? And what tips can be shared for the …
Spontaneous Road Trip: Freedom for Wandering Souls Read More »
Approx. Reading Time: 4 minutes On my path to healthy living, I have tried multiple diets and many products, which have all ultimately failed me. Healthy living is more than a diet; it is a way of life. Each day one must dedicate themselves to making responsible choices that work well in your life. Every individual may find that one …