Approx. Reading Time: 4 minutes First off, I would like to mention that I prefer to call this the carnivore way of eating, but for this article’s sake I will stick with “carnivore diet.” Finding the Carnivore diet My husband and I both suffer from long-term weight problems and annoying health issues related to food. Processed foods, chemicals, and other …
Approx. Reading Time: 5 minutes Non-scale victories, otherwise known as NSV, better indicate our success in weight loss. (I believe this more than ever since participating in the carnivore community.) So, why does the scale get most of our attention? The bathroom scale rivals Hollywood’s greatest villains in many of our lives. Some people refuse to step on one out of fear, …
Approx. Reading Time: 4 minutes In January, I made significant progress in my development journey, primarily relating to my focus on overcoming perfectionism and procrastinating. By focusing on deconstructing my perfectionist mentality, I increased my productivity significantly. Pure awareness of when I was falling into perfectionist traps allowed me to gently re-align my thoughts. Instead of wasting time each morning, …