About a week ago, during research work for a side project, it hit me. Perfectionism is evil, and it is ruining my life. This monumental revelation, by itself, shifted my mental focus in a much more positive and active direction. A lot of the action, to be fair, is behind the scenes for now. But, I […]
Entry 1 The Perfectionism Epiphany and Initial Days of Breaking Away Read More »
Re-feed Disclaimer: This daily log is thorough. The record includes information that some may find bothersome to read. This page describes all aspects of the first five days of the refeed from my water fast. This page includes repeating information on day 12 of my water fast when I decided to break the fast. Return to Water Fast
Re-feed Post Water Fasting 5 Day Log Read More »
Water Fasting Log Disclaimer: This daily log is thorough. The record includes information that some may find bothersome to read. This page describes all aspects of my 12-day water fast, including the first evening of my re-feed. Return to Water Fast and Re-feed Overview and Impact View Re-feed Log Entries Day -1 – Water Fasting Log
Water Fasting for 12-Days Log Entries Read More »
I completed a 12-day water fast on October 14th, 2017. Today is December 6th, 2017; I am ready to reflect on my experience. I will focus on: the time leading up to my fast; the fast itself; and the impact the water fast has had in the 53 days since completion. Recommended Links for: What is
Water Fast and Re-feed Overview and Impact Read More »
Every day, we make thousands of decisions, both big and small. Many of these decisions occur, subconsciously, as habits and routines; while others, deliver a drastic impact on our lives whether realized or not. Our choices ultimately dictate our health, happiness, and well-being among other things. Life is a series of obstacles where your involuntary
Decisions For Progress – Life In The Moment Read More »
Our last day in Moab was excellent. Finally, we got some sunny skies while on the trail. Itinerary: 11:00am Rode Long Canyon Trail 12:30pm Started Schafer Trail from opposite end 3:00pm Ran Klondike Bluffs Alternate 4×4 Trail 7:00pm Reached Parachute, CO where we will stay for the night Our Adventure: A perfect day in Moab
Day 14 – Long Canyon, Reverse Schafer Trail, Klondike Bluffs, then off to CO Read More »