I thoroughly enjoy the carnivore way of eating (or WoE). The food tastes fantastic, while simultaneously satiating and nourishing me from the inside out. Since perfecting my ideal medium-rare reverse sear, I prefer even less variety. Keep them steaks coming! Disclaimer: The following is intended as a discussion and exploration of our personal health and our […]
Way Of Eating – Not a ‘Diet’ – Day 22 Update Read More »
Today, I woke up and realized that I was feeling free. Yesterday, I almost forgot to eat because I never got the urge. 16 Days on a Carnivorous Diet and my overall feeling is that this was the best dietary decision I have ever made. My previous expedition with long-term water fasting repaired much of
Carnivorous: Feeling Free (From Food Cravings and Hunger) Read More »
In January, I made significant progress in my development journey, primarily relating to my focus on overcoming perfectionism and procrastinating. By focusing on deconstructing my perfectionist mentality, I increased my productivity significantly. Pure awareness of when I was falling into perfectionist traps allowed me to gently re-align my thoughts. Instead of wasting time each morning,
Entry 3 – Focus on Progress and Creativity Read More »
A dictionary would define suffering as the state of undergoing pain, distress, hardship, damage, or loss. But, this definition does not truly capture the feeling of suffering. Suffering is not the physical pain felt in the present moment; to suffer is a state of the mind, a mental attachment to a particular experience or situation.
Brick By Brick: Suffering Is The Key To Happiness Read More »
In the last five days since entry 1, creativity has been a significant factor in my day. Drawing and sketching consume much more of my day than I initially expected. My initial commitment required only 30 minutes per day, but I find myself not wanting to stop once I have started. Between working on new
Entry 2 Creativity To Overcome Perfectionism Read More »
About a week ago, during research work for a side project, it hit me. Perfectionism is evil, and it is ruining my life. This monumental revelation, by itself, shifted my mental focus in a much more positive and active direction. A lot of the action, to be fair, is behind the scenes for now. But, I
Entry 1 The Perfectionism Epiphany and Initial Days of Breaking Away Read More »