health

150 Days Carnivore – Wow I Feel Amazing (Progress Update)

Approx. Reading Time: 3 minutes Wow! 150 Days eating a carnivorous diet. Over the past few weeks, friends and family have started to notice the significant changes in my health and size. Not A Typical Month For much of the first 150 days, life ran pretty normally. The past month, on the other hand, was hectic. Due to unexpected circumstances, …

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Mindset - Battling Bulge Pixabay

Mindset Matters – Battling With My Bulging Belly

Approx. Reading Time: 7 minutes Throughout my weight loss journey, I’ve kept a mindset focused on wellness rather than weight or size. Diets did not work for me, so I knew I needed a more holistic approach. Disclaimer: The following is intended as a discussion and exploration of our personal health and our experience with a carnivorous way of eating …

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Benefits of Carnivore so far image courtesy of pixabay

Benefits of the Carnivore Way of Eating… So Far

Approx. Reading Time: 5 minutes To celebrate 100 days carnivore, today I wanted to share many of the benefits I’m grateful for since starting carnivore. Keep in mind this is not an exhaustive list and is sure to grow with time. I am so fortunate and grateful for the results I have recognized thus far. (We have now hit our …

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Carnivore Diet How Did that Happen?

Carnivore Diet? How Did That Happen?

Approx. Reading Time: 4 minutes First off, I would like to mention that I prefer to call this the carnivore way of eating, but for this article’s sake I will stick with “carnivore diet.” Finding the Carnivore diet My husband and I both suffer from long-term weight problems and annoying health issues related to food. Processed foods, chemicals, and other …

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NSV: Finding Value in Non-Scale Victories

NSV: Finding Value in Non-Scale Victories

Approx. Reading Time: 5 minutes Non-scale victories, otherwise known as NSV, better indicate our success in weight loss. (I believe this more than ever since participating in the carnivore community.) So, why does the scale get most of our attention? The bathroom scale rivals Hollywood’s greatest villains in many of our lives.  Some people refuse to step on one out of fear,  …

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i am a carnivore pixabay

I am a Carnivore – Six Weeks Perspective

Approx. Reading Time: 4 minutes I am a carnivore. For my health, not weight loss. Although I’m losing size rapidly, I’ve yet to step on the scale. Why? Because that number doesn’t matter. It’s all in how you look at life. #Perspective I am a carnivore. Eating this way makes me feel well. Less joint pain, indigestion, bloating and gas. How? Anti-nutrients hurt me more than the nutrients helped. #PersonalExperience I am a carnivore.

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