health

30 Day Progress

30 Day Progress – Grateful for Ribeyes!

Approx. Reading Time: 4 minutes On July 9th, 2018, my husband and I set out on a 30 day Carnivore journey. Over the years, both of us struggled with our weight, however, this time the inches seem to be melting away. Disclaimer: The following is intended as a discussion and exploration of our personal health and our experience with a carnivorous (all …

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Carnivore Way of Eating

Way Of Eating – Not a ‘Diet’ – Day 22 Update

Approx. Reading Time: 3 minutes I thoroughly enjoy the carnivore way of eating (or WoE). The food tastes fantastic, while simultaneously satiating and nourishing me from the inside out. Since perfecting my ideal medium-rare reverse sear, I prefer even less variety. Keep them steaks coming! Disclaimer: The following is intended as a discussion and exploration of our personal health and our …

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Meat only Diet - Lion image courtesy of Pixabay

Meat Only Day 8 Update – The Transition

Approx. Reading Time: 4 minutes Disclaimer: The following is intended as a discussion and exploration of our personal health and our experience with the carnivore (all meat) diet, and is not meant to be taken as medical advice, or to suggest a cure or treatment for any disease or illness. If you are interested in this practice, please educate yourself thoroughly. …

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Water Fasting for 12-Days Log Entries

Approx. Reading Time: 9 minutes Water Fasting Log Disclaimer: This daily log is thorough. The record includes information that some may find bothersome to read. This page describes all aspects of my 12-day water fast, including the first evening of my re-feed. Return to Water Fast and Re-feed Overview and Impact View Re-feed Log Entries Day -1 – Water Fasting Log …

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Decisions - Life In The Moment

Decisions For Progress – Life In The Moment

Approx. Reading Time: 8 minutes Every day, we make thousands of decisions, both big and small. Many of these decisions occur, subconsciously, as habits and routines; while others, deliver a drastic impact on our lives whether realized or not. Our choices ultimately dictate our health, happiness, and well-being among other things. Life is a series of obstacles where your involuntary …

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