Approx. Reading Time: 3 minutes In the beginning, I assumed I would be sick of beef within a week. Now, 120 days, almost a third of a year, and still loving every delicious meat-filled meal. And I enjoy it more now than I did before. What I Did Well Well, for one, I ate only carnivore foods. As someone who …
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Approx. Reading Time: 5 minutes To celebrate 100 days carnivore, today I wanted to share many of the benefits I’m grateful for since starting carnivore. Keep in mind this is not an exhaustive list and is sure to grow with time. I am so fortunate and grateful for the results I have recognized thus far. (We have now hit our …
Approx. Reading Time: 4 minutes First off, I would like to mention that I prefer to call this the carnivore way of eating, but for this article’s sake I will stick with “carnivore diet.” Finding the Carnivore diet My husband and I both suffer from long-term weight problems and annoying health issues related to food. Processed foods, chemicals, and other …
Approx. Reading Time: 4 minutes I can honestly say the last 90 days have been eye-opening and possibly life-changing. My perspectives on food, eating, weight, and health changed in these last three months. Also, I look at my body differently with a healthier mindset. And, most significantly, my life no longer revolves around food: my next meal; cravings; new recipes; …
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Approx. Reading Time: 6 minutes As I progress through the stages of keto-adaptation on carnivore, I find myself bursting with energy. So I began incorporating bodyweight exercises. My carnivore journey started on July 9th, 2018. I am just past the eleventh-week mark with the 90-day point quickly approaching. I started the carnivore way of eating because of multiple underlying health concerns …
Bodyweight Exercises: My Free Solution to Excess Carnivore Energy Read More »
Approx. Reading Time: 5 minutes Non-scale victories, otherwise known as NSV, better indicate our success in weight loss. (I believe this more than ever since participating in the carnivore community.) So, why does the scale get most of our attention? The bathroom scale rivals Hollywood’s greatest villains in many of our lives. Some people refuse to step on one out of fear, …