weight loss

i am a carnivore pixabay

I am a Carnivore – Six Weeks Perspective

Approx. Reading Time: 4 minutes I am a carnivore. For my health, not weight loss. Although I’m losing size rapidly, I’ve yet to step on the scale. Why? Because that number doesn’t matter. It’s all in how you look at life. #Perspective I am a carnivore. Eating this way makes me feel well. Less joint pain, indigestion, bloating and gas. How? Anti-nutrients hurt me more than the nutrients helped. #PersonalExperience I am a carnivore.

30 Day Progress

30 Day Progress – Grateful for Ribeyes!

Approx. Reading Time: 4 minutes On July 9th, 2018, my husband and I set out on a 30 day Carnivore journey. Over the years, both of us struggled with our weight, however, this time the inches seem to be melting away. Disclaimer: The following is intended as a discussion and exploration of our personal health and our experience with a carnivorous (all …

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Carnivore Way of Eating

Way Of Eating – Not a ‘Diet’ – Day 22 Update

Approx. Reading Time: 3 minutes I thoroughly enjoy the carnivore way of eating (or WoE). The food tastes fantastic, while simultaneously satiating and nourishing me from the inside out. Since perfecting my ideal medium-rare reverse sear, I prefer even less variety. Keep them steaks coming! Disclaimer: The following is intended as a discussion and exploration of our personal health and our …

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Meat only Diet - Lion image courtesy of Pixabay

Meat Only Day 8 Update – The Transition

Approx. Reading Time: 4 minutes Disclaimer: The following is intended as a discussion and exploration of our personal health and our experience with the carnivore (all meat) diet, and is not meant to be taken as medical advice, or to suggest a cure or treatment for any disease or illness. If you are interested in this practice, please educate yourself thoroughly. …

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Re-feed Post Water Fasting 5 Day Log

Approx. Reading Time: 4 minutes Re-feed Disclaimer: This daily log is thorough. The record includes information that some may find bothersome to read. This page describes all aspects of the first five days of the refeed from my water fast. This page includes repeating information on day 12 of my water fast when I decided to break the fast. Return to Water Fast …

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